Tuesday, June 3, 2014

BLOG 15:"FINAL PROJECT"

Spinach Rice, Bake Chicken & Garden Salad
Spinach $1.75                  Chicken $5.00                       Seasonings (garlic, lemons, etc)  $3.00
Salad $3.75                          Rice$ 4.75                                            Coconut Milk $1.85
                                                TOTAL $20.10



SEASON CHICKEN WITH SEASON, BLACK PEPPER, SALT PEPPER SASSOON ETC AND PUT IN OVEN
                                                 


COOK RICE WITH SPINACH AND COCONUT ADD SEASONS.

                             

REFLECTION.
I enjoy cooking this meal.  This is one of my favorite dishes I prepare at home. For $20.00 I was able to feed my family of four for two days. This is a healthy meal and I would recommend this to anyone. Instead of going to McDonald’s or Wendy’s, prepare home cook meal which will be beneficial to your health.


1 comment:

Doctor X said...

Nicely done, Albany. You do need to tell us the recipe. How much cococonut milk, for example?