Monday, June 2, 2014

Final project...the recipe

What I came up with was a lemon chicken salad..
Ingredients
6 pieces of chicken breast
Organic salad(50 percent baby spinach/50 percent spring mix)
Half a garlic cove
2 teaspoons of black pepper
2 teaspoons of oregano
1 lemon
1 teaspoon of brown sugar

First you have to wash with water the chicken breasts and place in a plastic container
Squeeze half a lemon over chicken
Smash a half a cove of garlic and place on chicken breasts,add the black pepper,and oregano in the amounts mentioned above and stir
Sprinkle one teaspoon of brown sugar  on a pan on a heated stove place the chicken breasts once the sugar has caramelized in pan and let cook.

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